In this workshop, we’ll come together to explore how Qigong can deepen our connection with both ourselves and others. We’ll begin with an introduction to Qigong, followed by solo practices that help ground, align and energise both body and mind. Once we’ve established this inner connection, we’ll shift our focus to connecting with another person. […]

This Tuesday, 29th of October, Nicki will host a Qigong Workshop @ being lab. The session is on the theme of Embodied Connection - Exploring Self and Other Through Qigong. We’ll come together to explore how Qigong can deepen our connection with both ourselves and others. We’ll begin with a short introduction to Qigong, followed […]

Morning Qigong with Nicki Start your day with meditative movement to energise and harmonise your body and mind. Together we will: Practice mindful movements that activate, strengthen, stretch and relax our body Deepen our awareness, alignment and posture Learn key principles and practices of Qigong This session is the start of regular classes taking place […]

Morning Qigong with Nicki Start your day with meditative movement to energise and harmonise your body and mind. Together we will: Practice mindful movements that activate, strengthen, stretch and relax our body Deepen our awareness, alignment and posture Learn key principles and practices of Qigong This session is the start of regular classes taking place […]

Intro to parts work with IFS - Exploring our inner landscape with Internal Family Systems IFS is hot right now in therapeutic contexts. And for good reason. It is a beautiful approach that allows us to get to know our inner world in a compassionate, non-judgemental and intuitive way. By learning to engage with our […]

Morning Qigong with Nicki Start your day with meditative movement to energise and harmonise your body and mind. Together we will: Practice mindful movements that activate, strengthen, stretch and relax our body Deepen our awareness, alignment and posture Learn key principles and practices of Qigong This session is the start of regular classes taking place […]

Morning Qigong with Nicki Start your day with meditative movement to energise and harmonise your body and mind. Together we will: Practice mindful movements that activate, strengthen, stretch and relax our body Deepen our awareness, alignment and posture Learn key principles and practices of Qigong This session is the start of regular classes taking place […]

Intro to parts work with IFS - Exploring our inner landscape with Internal Family Systems IFS is hot right now in therapeutic contexts. And for good reason. It is a beautiful approach that allows us to get to know our inner world in a compassionate, non-judgemental and intuitive way. By learning to engage with our […]

Morning Qigong with Nicki Start your day with meditative movement to energise and harmonise your body and mind. Together we will: Practice mindful movements that activate, strengthen, stretch and relax our body Deepen our awareness, alignment and posture Learn key principles and practices of Qigong This session is the start of regular classes taking place […]

Intro to parts work with IFS - Exploring our inner landscape with Internal Family Systems IFS is hot right now in therapeutic contexts. And for good reason. It is a beautiful approach that allows us to get to know our inner world in a compassionate, non-judgemental and intuitive way. By learning to engage with our […]

Morning Qigong with Nicki Start your day with meditative movement to energise and harmonise your body and mind. Together we will: Practice mindful movements that activate, strengthen, stretch and relax our body Deepen our awareness, alignment and posture Learn key principles and practices of Qigong This session is the start of regular classes taking place […]

Morning Qigong with Nicki (The last of 2024) Start your day with meditative movement to energise and harmonise your body and mind. Together we will: Practice mindful movements that activate, strengthen, stretch and relax our body Deepen our awareness, alignment and posture Learn key principles and practices of Qigong This session is the start of […]