Intro to parts work with IFS – Exploring our inner landscape with Internal Family Systems
IFS is hot right now in therapeutic contexts. And for good reason. It is a beautiful approach that allows us to get to know our inner world in a compassionate, non-judgemental and intuitive way. By learning to engage with our inner parts – different sub-personalities within us – and connecting with our SELF – a state characterised by curiosity, compassion and connectedness – we can clarify our inner landscape and help our parts relax and heal.
In the workshop we will learn some basic IFS theory, get to know some of our parts and get in touch with our SELF – and hopefully have some fun.
Here’s how a past participant described her experience in the workshop:
“The atmosphere in the small group was very empathetic and pleasant. I was actually able to gain some new insights that evening and now understand my inner conflicts better. IFS seems to me to be a really transformative method – I am very excited to continue applying what I have learnt!” – Amelie
Details:
When: Thursday 04.12.24. – 19-21h
Where: Imago Space, Glogauer Str. 21, 10999 Berlin, first courtyard, door on the right, 1st floor, ring bell. If nobody answers give me a ring on +491772167878
Facilitator: Nicki Endres