Befriending gravity – Deepening awareness and alignment through Qigong
Befriending gravity – Deepening awareness and alignment through Qigong
Join us for "Befriending Gravity," an evening session where we’ll delve into the the fundamentals of Qigong, a meditative movement practice rooted in Daoist philosophy. We will practice key exercises that balance strength and flexibility while deepening our awareness for the natural flow of energy in our body following the Daoist ideals of naturalness, authenticity […]