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Morning Qigong 14.11.24.
November 14 @ 9:00 am - 10:00 am
€10.00
Morning Qigong with Nicki
Start your day with meditative movement to energise and harmonise your body and mind.
Together we will:
- Practice mindful movements that activate, strengthen, stretch and relax our body
- Deepen our awareness, alignment and posture
- Learn key principles and practices of Qigong
This session is the start of regular classes taking place on Thursday mornings, 9-10am at Imago Space in Kreuzberg.
Please bring/wear comfortable loose clothing and arrive at least five minutes early so that we can begin on time. To get to Imago Space, go through the gate into the first courtyard, take the door on the right, go to the first floor and ring the bell. If nobody answers, give me a ring on 01772167878.
Looking forward to practicing with you
About the instructor
Nicki Endres is a facilitator, educator and community builder living in Berlin. Combining his background in psychology, neuroscience and Western, Buddhist and Daoist philosophy with extensive practice in the fields of meditation, Qigong, Taichi, breathwork and plant medicine he supports individuals and teams in their journey towards new ways of being and relating to the world. He teaches courses on inner science, meditation and Qigong, offers coaching and mediation and gives public talks on science and philosophy.